Find Your Strength:
H.E.R. Empowerment & Resilience Journey
Facing breast or cervical cancer isn't easy, and no one should walk on the journey alone.
H.E.R.: Healing, Empowerment & Resilience is a Trauma-Informed Cancer Survivorship Course specifically created for Black and Latina women navigating the challenges of cancer. Gain powerful tools, emotional support, and practical guidance to reclaim your health and confidently advocate for yourself.
What If You Had a Roadmap to Healing?
Explore a detailed curriculum featuring user-friendly guides, powerful insights, and practical skills to confidently navigate your survivorship journey.
Start today and begin your healing journey
Curriculum Content & Extras
Comprehensive, Trauma-Informed Lessons
Rooted in culturally relevant and trauma-informed practices, each module walks you through essential topics like the emotional impact of cancer, self-advocacy, body image, and navigating care with confidence.
H.E.R. Reflections
Throughout this course, you’ll come across the H.E.R. Reflection section—a safe space for you to pause, breathe, and process. This is your moment to deepen your understanding, release emotional weight, and build your personal coping toolkit.
H.E.R. Toolkit
Inside, you'll find real-world strategies to cope with trauma—from breathing exercises and journaling prompts to tips for staying active and finding professional support. Whether you're building new habits or managing difficult days, these tools are here to support your healing journey every step of the way.